Here's how we help you get back to normal.
Every step is guided by the best available research. We treat the cause — so you get lasting results.
Your treatment, step by step
Four steps to getting you better
1. Find the source
Your first visit is a thorough evaluation to identify the specific cause of your pain through clinical examination — not just imaging.
2. Treat it — precisely
Treatment is matched to your diagnosis. I use spinal manipulation (slow, low force movements), various manual therapies, simple exercises and pain neuroscience education — selected specifically for what you need.
3. From day one you get self-care
I provide you with simple tools to help you better help yourself - specified to your diagnosis.
4. You take over
You leave with the knowledge and strategies to manage your own health. My goal is your independence — not ongoing appointments.
Your questions
What patients ask us
Straightforward answers about what to expect, how we work, and what makes this different.
I use spinal manipulation (non-"cracking"), various manual therapies, simple exercises, pain neuroscience education, and lifestyle advice. Every treatment is selected based on your specific diagnosis — not a generic protocol.
Yes. From day one, we give you simple, targeted self-care tools — including exercises specific to your condition. The goal is to empower you to help yourself, not to create dependency on treatment.
It's a way of helping you understand how pain works — why it persists, what influences it, and how that knowledge can actually change your experience of pain. It's a powerful part of recovery, especially for chronic conditions.
Dr. Murphy uses a structured diagnostic method backed by 100+ published studies and decades of clinical experience. The focus is on finding the specific cause of your pain, treating it with evidence-based methods, and giving you the tools to stay well — not on long-term treatment plans.
That depends on your condition. Some patients improve in just a few visits; others need more time. We reassess regularly and adjust your plan as you progress. The goal is always to get you better as quickly as possible.
Yes. Many patients I see have had surgery in the past. I also see patients who want to explore conservative options before deciding on surgery. I have a great relationship with the best spine surgeons and coordinate with them when necessary.